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Pillow Talk

Sleep Better

Why a Good Night's Sleep Will Make 2019 Your Year
10 Jan 19

Why a Good Night's Sleep Will Make 2019 Your Year

Have you decided to make getting a better night’s sleep one of your new year’s resolutions? If not, you might want to seriously think about it. With the arrival of the new year, we all start thinking about how we can make this year bigger, bolder and better than the last. However, it’s hard to move mountains when your body is crying out for rest and relaxation. Bagging that promotion at work or going on more dates is a lot harder on 4 hours sleep and several litres of coffee! That’s why the importance of a good night’s sleep is...