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Pillow Talk

Sleep

It's nearly over...
24 Jul 18

It's nearly over...

One week left. ONE. WEEK. This is going to be worse than losing against Croatia. Worse than when the rain finally returns. Even worse than the time Netflix went down!...

By Elle Lennon

How sharing a bed impacts sleep
18 Jul 18

How sharing a bed impacts sleep

Before we start, when we say ‘share a bed’, we’re referring to literally sharing a bed…not… y’know, “sharing a bed”. Let's explore the positives and negatives......

By Callie Paige

Should you let your dog sleep in bed with you?
18 Jul 18

Should you let your dog sleep in bed with you?

Over half of us let our dog sleep next to us. What better way to drift off to sleep than being accompanied by your loyal pet? Well, apparently it’s got the population split as to whether it’s a good idea or not, but we’re here to put some science behind those opinions!...

By Callie Paige

Love Island 2018
06 Jun 18

Love Island 2018

Getting all the girls like Wes? Or feeling more muggled off? We’re looking at you, Niall…...

By Elle Lennon

What is a mattress topper?
26 Feb 18

What is a mattress topper?

With so many different types of mattress topper on the market at the moment, there are a number of people asking the question: “What is a mattress topper? Do I need one?” ...

By Callie Paige

Coffee Naps
27 Feb 18

Coffee Naps

Whether recovering from jet lag or a big night out, power naps can help to recharge our batteries, unlock creativity and improve our memory....

By Callie Paige

What would you give up for a good night’s sleep?
26 Feb 18

What would you give up for a good night’s sleep?

We all feel ready to do anything for a nap after a sleepless night, but a recent survey from Mattress Advisor aimed to find out just how far people would go....

By Callie Paige

Best mattress for cool sleeping
02 Mar 18

Best mattress for cool sleeping

There’s a time for it getting hot under the covers, but when you’re getting ready to sleep, heat can be a problem. Around 9% of memory foam ...

By Callie Paige

How To Sleep Better After Drinking
27 Feb 18

How To Sleep Better After Drinking

The possibility of feeling rough after a long night of heavy drinking won’t be a surprise to anyone....

By Elle Lennon

Are Firm Mattresses Better?
02 Mar 18

Are Firm Mattresses Better?

The type of mattress you have is pivotal in ensuring you get a good night’s sleep, and the firmness is a critical part in that. So which is better: a soft, medium or firm mattress?...

By Callie Paige

Does meditation help you sleep?
02 Mar 18

Does meditation help you sleep?

Whilst meditation is an uber-current lifestyle/wellness trend, it's actually been around for thousands of years, and can help improve both ...

By Elle Lennon

How To Get a Better Night’s Sleep
27 Feb 18

How To Get a Better Night’s Sleep

Getting a good night’s sleep is proven to have huge benefits for both your mental and physical health from balancing your metabolism and hormones and contributing to maintaining...

By Callie Paige